Inspired by Fat, Sick, and Nearly Dead I intend to do a 30 day juice cleanse. This blog will serve as a place for me to share my experiences, fears, and hopefully successes.
Sunday, March 4, 2012
Feb/Mar Cleanse- Day Eight
I have been doing a fabulous job of working out since my 30 day cleanse ended. I've worked out every single day! I know! That's crazy! I've started going to 3 classes in a row at my gym on Saturday mornings. Last weekend, I ate a bagel thinking that all the carbs would give me the energy I needed to get through the two hour workout, but it didn't really. After the first class, I was definitely not giving it my all. Today I drank juice and I had an extreme amount of energy that lasted through all of my classes! I couldn't believe the difference in how I felt from last Saturday's workout! If that isn't a testament to the amazing power of juicing, I don't know what is. I will definitely be making sure to make juice for myself before every big Saturday workout : )
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