Inspired by Fat, Sick, and Nearly Dead I intend to do a 30 day juice cleanse. This blog will serve as a place for me to share my experiences, fears, and hopefully successes.
Monday, January 16, 2012
Day One- Officially Starting!!!
Today is the official start day of my cleanse! I am super excited! I made myself The Official Mean Green - Joe's Juice: 6 leaves of kale, 1 cucumber, 4 stalks of celery, 2 green apples, 1/2 lemon 1 thumb of ginger. I left out the ginger just because I don't have any. It wasn't fabulous tasting, but after a few sips it began to grow on me. Hunger-wise I'm doing okay... tonight I know will be hard. Dinner is always the meal I look forward to the most. To curb the hunger pains, I chew mint gum. I read somewhere that brushing your teeth can signal to your body that you are done eating and I think gum works just as well.
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